Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Dr. Laurie Weiss, 2016)
This book explains Logosynthesis® in a concise manner that is easy for all to understand. It is designed with straightforward instructions to learn how to stop worrying about things you can’t control and to help manage challenging situations. The following description about the author, provided on Amazon, speaks to the fascinating nature of this work:
After over 40 years practicing psychotherapy and coaching, she had no intention of starting a new phase of her career. Then a colleague helped her resolve a persistent, stressful problem using an amazing new technique. She was astounded that he did it in just a few minutes, while standing on the sidewalk outside of a restaurant, using only words. Dr. Weiss was so intrigued with this recently discovered tool that she and her husband of over 50 years, Dr. Jonathan B Weiss, went to Nova Scotia, Canada to learn the technique. Using it, they were thrilled to help their clients make important life changes in a fraction of the time, and with a fraction of the pain ordinarily associated with psychotherapy.
For anyone who is intrigued on the topic of Logosynthesis® but experiencing difficulty applying it in your daily life, I highly recommend this book! I encourage you to be curious and explore.