Feeling stuck?

Unlock your potential withOUT
feeling stuck in stressful habits.

Stressful habits get stuck!

In everyday life, you pay a price for stressful habits – often without even being aware of the cost.
Some of these costs include:
– missed opportunities
– damaged relationships
– impulsive purchases
– physical & mental health issues
And stressful habits certainly sucks the enjoyment out of life – for you and for those around you.

You don’t need to stay stuck!

Stressful habits are energetic in nature.
We guide you using Logosynthesis® to shift this frozen energy
to unlock your potential.
You will resolve your unique triggers to:
– feel an increased sense of peace and calm
– gain confidence & clarity for decision making
– reduce tension to improve relationships
– reduce stress responses to improve health

It is powerful to unlock potential.

“I know what it’s like to want to make a difference at work and to support others. It can feel intense at times but it is important. I always believed that I needed to live with the stress that came with doing a great job.

Then I learned how to release the energetic triggers that kept me stuck in these stressful habits using Logosynthesis®.

I am now better able to focus on what is important so that I can make a difference in my work and to be there for others. More of my energy is available for what is important in my life.”


-Cathy Caswell –

‘Essence: Unlock Potential’ App

Download the FREE App on the Apple App Store or Google Play.

Interested in the ‘Enjoy Life!’ App-Based Coaching Program?
Fill out this application to book a call & see if we are a fit for your goals.

You can let go of your stressful habits to enjoy your life more fully!

At The Healthy Living Plan, we know that you want to enjoy everyday life more fully. You no longer need to continue to struggle with the same stressful habits over & over.

We guide you using Logosynthesis® to recognize your stressful habits. That’s right! As humans, these patterns are often so automatic that we don’t see another option. We then guide you to identify and resolve the energetic trigger.

And because each of us has lots of triggers, we guide you to use this as a routine practice for your healthy lifestyle. So how do you get started?