Here is an overview of upcoming events to learn how to use Logosynthesis and The Healthy Living Plan as a healthy lifestyle practice to resolve the underlying mental imagery that triggers your stress responses.
2 x 3-Hour Online Course – March 27 & April 3, 2024
Self-Coaching with Logosynthesis
Why attend? Do you want to reduce stress, feel better & unlock your potential in work and life? Logosynthesis is a psychotherapeutic and coaching model that offers a targeted, repeatable technique to identify and neutralize triggering mental imagery that keep you stuck in stressful patterns. In this course, you will gain an overview of the theory, experience guided exercises and learn the Logosynthesis Basic Procedure to notice results right away.
Who is this for? Professionals in guided change and individuals who are interested in innovative approaches to resolve painful, traumatic memories and limiting beliefs for healthy, meaningful living.
Date: Wednesdays, March 27th & April 3rd, 2024
Time: 1 pm – 4 pm EST (Toronto/New York) (5 pm – 8 pm UTC)
Price: You can take part for only CAD$150 + applicable tax.
That’s approximately USD$115 and €100.
Instructor: Cathy Caswell, Master Practitioner & Instructor in Logosynthesis
Questions? Send me an email at info@thehealthylivingplan.com
5 x 2-Hour Online Workshops: Feb 27-Mar 26, 2024
Relax for Impact
Why attend? Do you want to reduce stress AND unlock your potential in work and life? Logosynthesis offers a targeted, repeatable technique to identify and neutralize painful memories and limiting beliefs that keep you stuck in stressful patterns. In this course, you will learn why and how to use the Logosynthesis Basic Procedure for everyday challenges.
Who is this for? People who experience high stress in work and life and is interested in healthier living. This includes professionals in guided change.
Time: Tuesdays, February 27 – March 26, 2024 via Zoom
– 1pm-3pm AST (Halifax) OR 7pm – 9 pm AST (Halifax)
Price: You can take part for only CAD$50 + applicable tax per workshop
Save when you do all 5! Details & estimate currency conversions in link.
Questions? Send me an email at info@thehealthylivingplan.com
App-Based Coaching Program | Your schedule!
Unlock Potential!
Why attend? If the pressure of a demanding workload is wearing you down, this course is for you. Learn to ditch stressful habits so that more of your energy is available to make a difference in work and in life. Rather than putting more on your to-do list, the guided videos will allow you shift triggers to notice immediate and sustained stress relief.
Who’s it for? Busy professionals who are feeling the pressure of doing it all, with demanding workloads, multiple priorities and challenging relationships.
Time: 6 week program that you do it on your schedule!
The course content is app-based to access any time, anywhere. You will also have access to 4 x 1-1 coaching sessions with Cathy Caswell for guidance throughout the program.
Price: Introductory Offer of $497 Canadian for a limited time
App-Based Coaching Program | Your schedule!
Enjoy Life!
Why attend? This program will guide and teach you to shift your energy to support you holistically in areas of health, wealth, work and relationships. This program introduces Logosynthesis with guided videos and access to coaching so that you can routinely use this healthy lifestyle practice and learn to reach out for support for deeper issues.
Who’s it for? Individuals who are ready to commit to making changes in their work and life, with a focus on health, wealth, work & relationships!
Time: 6 week program that you do it on your schedule!
The course content is app-based to access any time, anywhere. You will also have access to 4 x 1-1 coaching sessions with Cathy Caswell for guidance throughout the program.
Price: Introductory Offer of $497 Canadian for a limited time
Get started now with these upcoming events and check out more of what we offer to become more empowered to reduce stress, feel better and unlock your potential in work and life!