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  • ABOUT
    • STRESS TRIGGERS
    • LOGOSYNTHESIS
      • What are the Logosynthesis sentences?
      • Research Study: The Effectiveness of Logosynthesis
      • Why Logosynthesis is a preferred method
      • How Logosynthesis compares to CBT
      • Logosynthesis and professional self-care
    • RESOURCES
      • BOOKS
  • HOW TO START
    • PERSONAL DEVELOPMENT
      • How to relieve stress of a demanding workload
      • How to resolve work-related stress headaches.
      • How to relieve pain from accidents
      • How to deal with chronic pain
      • How to resolve fear and trauma
      • How to build resilience
      • How to relieve stress and anxiety
      • How to heal childhood trauma
      • How to feel relief from coronavirus
      • How to feel included
    • LEADERSHIP
      • How to support women in leadership
      • How to support diversity
    • PARENTING
      • How to support working parents
      • How to support children
  • GET COACHING APP
    • UPCOMING EVENTS
  • BOOK CALL
  • ABOUT
    • STRESS TRIGGERS
    • LOGOSYNTHESIS
      • What are the Logosynthesis sentences?
      • Research Study: The Effectiveness of Logosynthesis
      • Why Logosynthesis is a preferred method
      • How Logosynthesis compares to CBT
      • Logosynthesis and professional self-care
    • RESOURCES
      • BOOKS
  • HOW TO START
    • PERSONAL DEVELOPMENT
      • How to relieve stress of a demanding workload
      • How to resolve work-related stress headaches.
      • How to relieve pain from accidents
      • How to deal with chronic pain
      • How to resolve fear and trauma
      • How to build resilience
      • How to relieve stress and anxiety
      • How to heal childhood trauma
      • How to feel relief from coronavirus
      • How to feel included
    • LEADERSHIP
      • How to support women in leadership
      • How to support diversity
    • PARENTING
      • How to support working parents
      • How to support children
  • GET COACHING APP
    • UPCOMING EVENTS
  • BOOK CALL

PROGRAMS STRESS ANXIETY

VIDEOS:

YouTube Channel Link: The Healthy Living Plan

YouTube Channel Link: Logosynthesis with Dr. Willem Lammers

BOOKS:

Logosynthesis: Enjoying Life More Fully (Caswell, 2017)

Self-Coaching with Logosynthesis: How the Power of Words Can Change Your Life (Lammers, 2015)

Logosynthesis: Healing with Words – A Handbook for the Helping Professions (Lammers, 2015)

Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Weiss, 2016)

 

WEBSITES:

Cathy Caswell, Author, Coach & Trainer

Dr. Willem Lammers, Founder of Logosynthesis

Logosynthesis International Association

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