Stress is normal but …
Over time, stressful patterns wear you down – often without even recognizing the impact!
Here are a few ways it shows up:
– Burnout & Overwhelm
– Disrespect and Harassment
– Relationship Issues
– Conflict
– Fears and Phobias
– Physical & Mental Health Symptoms
The good news is that you don’t need to stay stuck in stressful, reactive patterns!
Logosynthesis offers a model to identify & resolve triggers!
Logosynthesis is an integrative coaching & psychotherapeutic model that is being used internationally to support a wide range of issues, including healing trauma and leadership development. This model uses the power and intention of your words (energy) to identify and shift the underlying mental imagery (energy) for immediate and sustained relief of distressing symptoms (also energy). A peer-reviewed research study highlights immediate and lasting symptom relief.
I’m Cathy Caswell, a Master Practitioner and Instructor in Logosynthesis. I have been using Logosynthesis for the past 10 years as a routine, healthy lifestyle practice. I also guide others who are experiencing a wide range of issues in work and life. And of course, I love the results! Here’s how you can start right away:
Get started with The Healthy Living Plan.
Stress is normal in work & life but you don’t need to stay stuck in stressful patterns.
The risks and costs are too high!
Stressful patterns seldom simply disappear but rather build over time.
My experience is that my health is too important to leave it to others to manage.
Whether you are interested in resolving personal or organizational challenges, you are in the right place to get started!