Mental Imagery

New medical research is showing a connection between mental imagery and emotions. Distressing and intrusive mental imagery is being linked to DSM Mental Disorders and mental health issues. These studies conclude that there is a need for new treatments to resolve these sensory representations.

Logosynthesis® offers a solution. The Logosynthesis® Basic Procedure offers a structured, repeatable technique to identify and neutralize distressing mental imagery for immediate and lasting results. As of 2023, two published research papers and many case examples confirm this result. This calls for further research to establish the validity of the findings.

These posts cover a variety of topics, including:

TRAUMA HEALING
MENTAL HEALTH ISSUES
TRAUMATIC MEMORIES
INTRUSIVE THOUGHTS
STRESS MANAGEMENT

The Healthy Living Plan guides individuals to use Logosynthesis® to support their health and wellbeing. This includes the resolution of distressing mental imagery to reduce stress, feel better and unlock potential in work and life. We do this by empowering individuals with a combination of coaching, self-coaching and guided videos.

To learn more about why and how to use Logosynthesis® for leadership, you can watch a video, read Cathy’s books and take a course. Enjoy!

How mental images trigger symptoms and how to shift them using Logosynthesis

6 Dec 2022

How mental imagery triggers symptoms … and how to shift them.

by Cathy Caswell | 0

Mental imagery is normal. As humans, we automatically create mental images in response life’s experiences. Some are pleasant. Some are not! And for the most part, they stay with us unchanged over time. We often hear of people reliving an accident or cherishing the memory of a loved one. Mental imagery triggers symptoms. What’s important is that it is not just the image that stays with you. When the mental imagery is activated, all the sensations associated with the original … Read More

17 Apr 2021

How to get images out of your head

by Cathy Caswell | 0

Images can feel distressing. Do you find yourself struggling to get certain mental images out of your head? You are not alone! Recent medical research is proving a connection between mental imagery and emotions. Positive visualizations can reduce stress while intrusive, traumatic memories can trigger stress responses, which can be intense. This research is calling for new treatments to resolve distressing mental imagery. Logosynthesis® can resolve distressing mental images. Logosynthesis® is a psychotherapeutic and coaching model for healing and personal … Read More

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