Our goal:

To offer programs to guide you to create a better space to realize your individual and / or organizational goals.

How we do it:

  1. Highlight why we all react, how to recognize reactions and the visible and invisible costs of reactions.
  2. Teach why and how to use Logosynthesis® as a model to change our reactions, which get in the way of individual and group goals.
  3. Demonstrate the benefits of supporting you to resolve patterns of reactions.
  4. Support you to gain confidence in using this model to support your goals.
  5. Provide resources to support further learning and development.

Our programs:

Our programs offer a variety of ways to guide you to gain confidence using Logosynthesis® to support your individual and / or organizational goals:
  1. Coaching:  
    Most people don’t want to spend time learning how to resolve what bothers them, they prefer to have the issue goes away. Coaching is a great way to get results fast.

  2. Workshops: 
    Most people gain deeper understanding through shared experiences. We learn from each other. And yet we often shy away from topics relating to interpersonal skills because we lack a model to shift feelings. Our workshops will guide you to improve soft skills to create a better space to achieve your goals.

  3. Keynote Addresses:
    Most people want to enjoy life and thrive in their roles and yet, we are often unaware of the costs of reactive behaviour. While it can be easier to recognize what others should do differently, we are better able to achieve our goals when we resolve what bothers us. Cathy shares her personal and professional experiences, combined with learnings from an international group of coaches, counsellors and therapists, to illustrate the power of using one model to resolve what gets in our way.

  4. Courses
    Most people enjoy learning how to feel better, especially when they can learn in a comfortable place on their own time. Enjoy our online courses, either live with a group through Zoom or on your own time.

  5. Resources
    Most people enjoy having access to learning materials that aid their understanding. Books, videos and blogs can help answer the questions related to ‘Why is this work beneficial to achieve my goals?’ 


About Self-Coaching with Logosynthesis® Course:

‘Cathy and Mary work together beautifully and skillfully. I highly recommend this course.’  – Gerri  –

‘I highly recommend it to anyone that is interested in this technique. I learned a lot, felt huge shifts and I was very comfortable with the loving approach from both of them. Thanks a lot, Cathy and Mary!!’  – Carlos About our Self-Coaching with Logosynthesis® Course

About Thriving In Our Times: From Reactions To Action Using Logosynthesis® (Caswell, 2020)

We live in challenging times. In a world that is characterized by increasing volatility, uncertainty, complexity and ambiguity (VUCA for short), certainty and stability have become rare goods. It is increasingly difficult to find them on the outside, which represents a particular challenge for leaders in organizations across the globe. But there is a hope. By doing the inner work, those in charge can find clarity, certainty and stability within themselves – which will affect everything and everyone they interact with. Based on Logosynthesis, Cathy Caswell shows an effective path for effective (self-)leadership and personal development, both of which are directly connected to each other. Highly recommended.
Thomas Gelmi, Executive Coach & Catalyst for InterPersonal Development Movadis GmbH, Forbes Coaches Council –

The Perfect Book to Give Yourself This Year:  With family, kids, school, work – and now a pandemic on top of this just to add more uncertainty and stress to our lives – we all have a lot on our plate. We all have different triggers and reactions to how we deal with life – whether it is a lack of patience with the kids, burnout trying to manage work and family, a sense of being overwhelmed with all that needs to get done in a day, or increasing stress levels as we deal with the uncertainly of what will happen as a result of COVID-19. So, take a moment for yourself and read “Thriving in Our Times”. Cathy walks you through the process of identifying your triggers and learning how to effectively eliminate them so you can feel more calm, focussed, and confident. So, as you are searching for gifts this holiday season, buy yourself this book. You will be happy you did! – Amazon Review –

Let’s get started: