Coaching with Cathy – Single Session
$150.00
A one-hour Zoom meeting to help you resolve a block to feel better. Cathy will be in touch upon booking to arrange a convenient time.
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Coaching with Cathy – Block of 5 Sessions
Working 1-1 with me, you will be guided to resolve stressful patterns so that you can feel a greater sense of calm and clarity to take meaningful action for what matters most in your life.
We all know that life happens. We react. I will guide you to shift the triggers that cause stress and get in the way of your goals: distressing mental images, painful memories and limiting beliefs.
If you want to talk before booking sessions, let me know and we can set up a call.
Coaching with Cathy – Custom Package
Let me know your goals and desires. Together we’ll clear the blocks that get in the way.
This package offers value by offering a combination of 5 x 1-1 coaching sessions, an app-based coaching program and between-session guidance and resources. At the end of this work, you will have resolve current stressors and empowered to resolve blocks that you encounter in the future.
You are powerful and yet it’s normal for stressful, reactive patterns to get in the way of goals – often without even recognizing it. I will guide you to reduce stress and unlock your potential in work and life.
If you want to talk before booking your sessions or to design a custom package, let’s schedule a call in this link.