Creative vs. reactive – at work.

We all react to everyday life events. Some reactions are beneficial to our success and others hold us back from achieving our goals. However I have come to recognize that even the reactions that are beneficial to an individual’s success can be damaging to the team. And reactions that are beneficial to the team, may hold an individual back. As leaders, parents and people of influence, what is needed to get the job done may be clear. The energy bound in … Read More

Spiritual health is important to support culture.

Spiritual health is recognized in our constitution. We place a great deal of emphasis on health in Canada yet spiritual health is placed in a separate bucket from physical and mental health. Our healthcare system demands evidence-based research yet our constitution recognizes the supremacy of God. When the Canadian Constitution was amended in 1982 to entrench the Canadian Charter of Rights and Freedoms, the following wording was incorporated: ‘Whereas Canada is founded upon principles that recognize the supremacy of God and … Read More

Feel better by self-coaching using Logosynthesis

It is normal to react to situations in everyday life Self-coaching puts you in the driver’s seat. You learn how to notice what bothers you and take action to feel better and to achieve your goals. You are human and in everyday life you make choices. You also react to what happens around you. At times, these reactions can impact your health or get in the way of what is important. While this is normal, learning to resolve memories and … Read More

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