How to use your reactions to prevent Covid-19 Burnout
Burnout is a response to our environment. The Mayo Clinic defines burnout as a state of physical and emotional exhaustion that involves a sense of reduced accomplishment and a loss of personal identity. It is not a medical diagnosis. Each of us responds to what is happening in our world based on our patterns of reacting. If we are conditioned to work hard and the demands increase, we work harder. If we are conditioned to hurry up and suddenly more … Read More