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      • A literature review on mental imagery, emotional distress and Logosynthesis
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  • ABOUT
    • TESTIMONIALS
    • SERVICES
      • FOR PERSONAL USE
        • PERSONAL DEVELOPMENT
          • How to relieve stress of a demanding workload
          • How to resolve work-related stress headaches.
          • How to relieve pain from accidents
          • How to deal with chronic pain
          • How to resolve fear and trauma
          • How to build resilience
          • How to relieve stress and anxiety
          • How to heal childhood trauma
          • How to feel relief from coronavirus
          • How to feel included
        • LEADERSHIP
          • How to support women in leadership
          • How to support diversity
        • PARENTING
          • How to support working parents
          • How to support children
      • FOR PROFESSIONAL USE
    • LOGOSYNTHESIS
      • Experience using Guided Video
      • What are the Logosynthesis sentences?
      • Benefits of Logosynthesis
      • Logosynthesis® Training
      • Logosynthesis® Research
      • State of the Art of Logosynthesis
      • Why Logosynthesis® is a preferred method
      • How Logosynthesis® compares to CBT
    • MENTAL IMAGERY
      • A literature review on mental imagery, emotional distress and Logosynthesis
      • How to eliminate stressors.
      • How to stop letting things bother you.
      • How to release trauma stored in the body
      • How to deal with intrusive thoughts
  • LEARN
    • APP-BASED LEARNING
    • PODCAST
    • BOOKS
    • RESOURCES
  • EVENTS
  • BLOG
  • BOOK NOW
    • COMPLEMENTARY 1-1 CALL

PROGRAMS STRESS ANXIETY

VIDEOS:

YouTube Channel Link: The Healthy Living Plan

YouTube Channel Link: Logosynthesis® with Dr. Willem Lammers

BOOKS:

Logosynthesis: Enjoying Life More Fully (Caswell, 2017)

Self-Coaching with Logosynthesis: How the Power of Words Can Change Your Life (Lammers, 2015)

Logosynthesis: Healing with Words – A Handbook for the Helping Professions (Lammers, 2015)

Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Weiss, 2016)

 

WEBSITES:

Cathy Caswell, Author, Coach & Trainer

Dr. Willem Lammers, Founder of Logosynthesis

Logosynthesis® International Association

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Cathy Caswell

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Logosynthesis® is a registered trademark owned by Dr. Willem Lammers in Maienfeld, Switzerland and used with permission. The use of the ® is assumed throughout this website, if not specified. The Healthy Living Plan® is a registered trademark of Cathy Caswell, Waverley, NS, Canada.

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