Spiritual health starts from within.

Spiritual health is an important part of your overall health.

Spiritual health is one of four dimensions to well-being as defined by the World Health Organization (WHO), which include physical, social, and mental. Although spiritual health was not included in their initial definition of health in 1946, it has evolved to recognize that “the spiritual dimension plays a great role in motivating people’s achievements in all aspects of life”. The complete description of the spiritual dimension as articulated by the World Health Assembly in 1984 through resolution WHA 37.13 is as follows:

The spiritual dimension is understood to imply a phenomenon that is not material in nature, but belongs to the realm of ideas, beliefs, values and ethics that have arisen in the minds and conscience of human beings, particularly ennobling ideas. Ennobling ideas have given rise to health ideals, which have led to a practical strategy for Health for All that aims at attaining a goal that has both a material and non-material component. If the material component of the strategy can be provided to people, the non-material or spiritual one is something that has to arise within people and communities in keeping with their social and cultural patterns. The spiritual dimension plays a great role in motivating people’s achievement in all aspects of life.

Logosynthesis can support your spiritual health and wellbeing.

This description identifies that through embracing spirit, great things can arise! However, it has to come from within each of us. It is not something that others can do for us or give to us. As individuals embrace spirit collectively, a shift from reactive to creative energy can occur.  Spiritual work is based not only on individual reflection but on community participation. Although religious institutions may have their drawbacks, their fundamentals remain very relevant. In addition, there are new opportunities to embrace spirit, such using an innovative coaching and psychotherapeutic model called Logosynthesis.

Logosynthesis recognizes that you are body, mind and spirit. Your Essence – your spirit – is life energy born with a life purpose. This energy freezes in fragments as memories, beliefs and fantasies. And we can recognize this energy in scientific terms as mental imagery. Using the power and intention of specific words, Logosynthesis identifies and shifts distressing mental imagery for immediate and lasting relief of symptoms. Rather than being stuck in stressful, reactive patterns that bother you, your energy is now available to focus on what matters most in your life. You feel a greater sense of ease, calm and clarity to enjoy life more fully.

Embracing and engaging spirit is an important dimension of well-being but it must start from within each of us. And using Logosynthesis, you are empowered to start from within!

Get started now to use Logosynthesis to support spiritual health.

Check out these resources to get you started. You can also watch the guided video below to experience what can shift. Firstly, grab a glass of water and find a quiet, uninterrupted place. Allow at least 30 minutes so that you are not rushed. And then, simply follow my guidance on the video. Energy shifts can feel subtle or intense, so take some time to notice what shifts over the next few days and weeks. Enjoy!