Is stress controlling your life?

Everyday life can get busy and feel out of control!  When we are stressed out, we tend to react with habitual behaviours.  It is common to look back at a situation and say ‘Oh no!  I did it again!’.  Despite our best resolve to change, we continue to repeat unwanted behaviours.  LOGOSYNTHESIS® is an intriguing tool that can help you to focus on recognizing your stress, identify the emotional imprints from past events that trigger your reactions and provide a series of sentences that work to dissolve the energy that is frozen in these triggers.  It is a guided system for healing, growth and development.  Contact us at THE HEALTHY LIVING PLAN and we help you get started with this tool for wellness.