Everyday life can get busy and feel out of control! When we are stressed out, we tend to react with habitual behaviours. It is common to look back at a situation and say ‘Oh no! I did it again!’. Despite our best resolve to change, we continue to repeat unwanted behaviours. LOGOSYNTHESIS® is an intriguing tool that can help you to focus on recognizing your stress, identify the emotional imprints from past events that trigger your reactions and provide a series of sentences that work to dissolve the energy that is frozen in these triggers. It is a guided system for healing, growth and development. Contact us at THE HEALTHY LIVING PLAN and we help you get started with this tool for wellness.