Love and kindness.

Love and kindness as feelings. Love and kindness. Consider these words as feelings rather than choices. Then we can recognize the sensations as coming from the heart and not the head. When we feel love and kindness, we experience sensations in our body, generally in the area of our heart.  We often see a person or hear a voice that triggers these sensations. Different people will trigger varying degrees of intensity of emotion. And we will feel different sensations in … Read More