Leadership can be rewarding and challenging. Most leaders work hard to achieve individual and organizational goals. During times of change and uncertainty, it can be challenging to manage multiple priorities and increasing demands. Reactions can get in the way of meaningful action, often without even being aware of the impact.
These posts cover a variety of topics including:
Leaders want to do well but reactions can get in the way. Learning how to recognize and resolve reactions creates space for more meaningful action. We guide you using Logosynthesis® to resolve the triggers to these reactions through coaching and teaching leaders how to use this method for self-coaching.
To learn more about why and how to use Logosynthesis® for leadership, you can watch a video, read Cathy’s books and take a course. Enjoy!
It is normal to react to situations in everyday life Self-coaching puts you in the driver’s seat. You learn how to notice what bothers you and take action to feel better and to achieve your goals. You are human and in everyday life you make choices. Also, you react to what happens around you. At times, these reactions can impact your health or get in the way of what is important. While this is normal, learning to resolve memories and … Read More
Introducing Logosynthesis® as part of your healthy living plan. Welcome to The Healthy Living Plan! This website is dedicated to using Logosynthesis® to both identify and resolve the stress triggers (in the form of mental imagery) that can keep you stuck in stressful patterns. Our focus is to support you in everyday work and life through leadership and personal development. You will learn how to reduce stress and anxiety and to enjoy life more fully!! Do you feel like stress … Read More