Comparing CBT and Logosynthesis: A client’s perspective
“ It’s not just our heads. Our body is connected to our head. We are a whole person: mind, body and spirit. “ Cognitive Behaviour Therapy (CBT) and Logosynthesis® are used to support healing and personal growth. Comparing CBT and Logosynthesis® offers the opportunity to identify the benefits of a new therapeutic and coaching model. When it comes to addressing mental health challenges, there are many therapeutic and coaching approaches available. It can be difficult to choose the ‘best’ approach for … Read More