leadership Archives - Page 6 of 6 - The Healthy Living Plan

leadership

Leadership can be rewarding and challenging. Most leaders work hard to achieve individual and organizational goals. During times of change and uncertainty, it can be challenging to manage multiple priorities and increasing demands. Reactions can get in the way of meaningful action, often without even being aware of the impact.

These posts cover a variety of topics including:

IMPROVING COMMUNICATION

BUILDING RESILIENCE

SUPPORTING INCLUSION

CREATING ENGAGEMENT

RESOLVING CONFLICT

RELIEVING STRESS & ANXIETY

INSPIRING CREATIVITY

HEALING TRAUMA

HANDLING TRANSITIONS

EMBRACING CHANGE

ENHANCING TRUST

THRIVING IN OUR TIMES

Leaders want to do well but reactions can get in the way. Learning how to recognize and resolve reactions creates space for more meaningful action. We guide you using Logosynthesis® to resolve the triggers to these reactions through coaching and teaching leaders how to use this method for self-coaching.

To learn more about why and how to use Logosynthesis® for leadership, you can watch a video, read Cathy’s books and take a course. Enjoy!

17 Feb 2017

How to manage life transitions using Logosynthesis

by Cathy Caswell | 0

It can be stressful to manage life transitions. We all look to manage life transitions and these transitions are not always comfortable. This morning I read a post written by Dr. Willem Lammers, the founder of Logosynthesis, on work he is developing in the area of life transitions. As always, I am interested in applying the concepts to my everyday life. Top of mind is the current labour dispute between government and the teachers union in Nova Scotia. Here are some thoughts for consideration: … Read More

17 Jan 2017

When Leaders Listen: Creating Space for Success

by Cathy Caswell | 0

Leaders listen to embrace diversity. What happens when leaders listen? At the Community Town Hall in Dartmouth, NS last evening, our Prime Minister listened to questions from a ‘friendly’ audience. I attended with a question to ask but as I observed the dynamics, I received my answer without needing to stand at the microphone. As I listened, I noticed how he was able to disarm controversy by acknowledging diversity of opinion and respecting the concerns of individuals. As he accepts the responsibility of … Read More

26 Nov 2016

Creative vs. reactive – at work.

by Cathy Caswell | 0

We all react to everyday life events. Some reactions are beneficial to our success and others hold us back from achieving our goals. However I have come to recognize that even the reactions that are beneficial to an individual’s success can be damaging to the team. And reactions that are beneficial to the team, may hold an individual back. As leaders, parents and people of influence, what is needed to get the job done may be clear. The energy bound in … Read More

14 Apr 2016

Spiritual health and culture are important for health.

by Cathy Caswell | 0

Spiritual health is recognized in our constitution. Spiritual health and culture are importantly connected. We place a great deal of emphasis on health and culture in Canada. Yet spiritual health is placed in a separate bucket from physical and mental health. There is a lot of energy frozen in the words ‘spirit’, ‘spiritual’ and ‘spirituality’. Our healthcare system demands evidence-based research yet our constitution recognizes the supremacy of God. When the Canadian Constitution was amended in 1982 to entrench the … Read More

28 Nov 2015

Feel better by self-coaching using Logosynthesis

by Cathy Caswell | 0

It is normal to react to situations in everyday life Self-coaching puts you in the driver’s seat. You learn how to notice what bothers you and take action to feel better and to achieve your goals. You are human and in everyday life you make choices. Also, you react to what happens around you. At times, these reactions can impact your health or get in the way of what is important. While this is normal, learning to resolve memories and … Read More

19 Jun 2015

Welcome to The Healthy Living Plan!

by Cathy Caswell | 0

Introducing Logosynthesis® as part of your healthy living plan. Welcome to The Healthy Living Plan! This website is dedicated to using Logosynthesis® to both identify and resolve the stress triggers (in the form of mental imagery) that can keep you stuck in stressful patterns. Our focus is to support you in everyday work and life through leadership and personal development. You will learn how to reduce stress and anxiety and to enjoy life more fully!! Do you feel like stress … Read More