Logosynthesis is a comprehensive model for healing and development, based on the power of words to restore the flow of life energy.
– Willem Lammers, 2021 –
Most people want to enjoy life and thrive at work, at home and their community. Yet multiple priorities and demands can trigger reactions that get in the way of their goals. These posts describe how we can guide you to use Logosynthesis to feel better in your everyday life.
Memories, beliefs and notions about what might happen can trigger strong, individual reactions. We can guide you to identify the frozen perceptions that trigger these frozen reactions so that you can feel better. Whether getting support from a coach or learning to use it for self-coaching, this one method can support you to resolve a wide variety of issues with surprising results.
Learning to feel better. #Getreal challenges us to get in touch with what we are feeling. We are human. We react to change and it doesn’t always feel good. Growing up on a farm, I was introduced early to the idea of learning new ways to get the job done. The farming community was great at sharing new ideas and so, I was also introduced to the importance of learning from those around me. We didn’t have all the answers … Read More
‘I am’ is powerful. In the realm of self-improvement and personal growth, few concepts hold as much potential for transformation as the simple yet profound declaration: “I am.” These two words encapsulate the essence of our identity, shaping not only how we perceive ourselves but also influencing the reality we inhabit. Through the lens of Logosynthesis, a powerful psychotherapeutic and coaching model, we can delve into the inherent power of “I am” and its capacity to catalyze profound shifts. Understanding … Read More
We react to sudden changes and uncertainty We are human and we all react to the current global pandemic. Also, we may experience a range of distressing thoughts, emotions and physical sensations in response to situation. At times, we may experience a panic attack. Mathias Egger is a clinical psychologist and psychotherapist based in Switzerland. He shares this example of working with a client and using Logosynthesis as a tool to help a client resolve a panic attack related to coronavirus. … Read More
Working from home can be stressful. You can start now to relieve stress when working from home. As a working parent, it is normal to be pulled in many directions. There is lots of advice to direct what you should do but often what you need it the peace and calm to listen to your inner voice. You can benefit when working from home by learning to pay attention to what bothers you and resolve the triggers to stay present … Read More
Grief can feel overwhelming I love the change in season from winter to spring. The days are longer, the sun is warmer and the colours are more vibrant. Yet not everyone is in a position to look forward with anticipation. I was speaking with a colleague yesterday who was struggling with moving forward since her mother passed away before Christmas, at the beginning of winter. ‘I want to be on pause’. She was connecting with a sense of not wanting … Read More
What is ‘positive mental health’? The Canadian Public Health Agency defines mental health as: “the capacity of each and all of us to feel, think, act in ways that enhance our ability to enjoy life and deal with the challenges we face. It is a positive sense of emotional and spiritual well-being that respects the importance of culture, equity, social justice, interconnections and personal dignity” – Capacity to feel, think and act. This definition recognizes that to be healthy, each … Read More
We may know that ‘worry’ is unproductive and that it stresses our immune system, however it is a natural emotion in this situation. This emotion is triggered by frozen perceptions from past experiences. When we resolve the trigger, the distressing thoughts, emotions and sensations disappear.
Work can often take priority over pleasure I know that the cows come first. I was raised on a beautiful, busy dairy farm. Everyone had an important role to play, whether it was milking cows or cooking supper or simply waiting for a load of hay to arrive at the barn so that we could quickly unload before the rain. We had lots of time to play but we clearly understood, the cows came first. Putting cows first is understandable … Read More
How to let go of fear of coronavirus: Many people struggle with how to let go of fear of coronavirus. The Logosynthesis Basic Procedure offers a fast and easy approach that delivers results. Working with a trained guide can support your efforts to deliver surprising results. Stephen Carter, CEO and Founder of Stress Solutions LLC, shares this example of using Logosynthesis to help a client let go of fear around coronavirus: I received a Facebook PM from a longtime client … Read More
Use this guided meditation to experience relief related to coronavirus. It is normal to be reacting with worry, fear and anxiety related to coronavirus. Whether it is concerns related to finances, our own health or simply the media, coronavirus can be constantly on our minds. We can even experience symptoms in our bodies from the distress. Are you looking for relief? Willem Lammers, the founder of Logosynthesis, has developed a specific protocol to use the power of words to resolve … Read More